Races

Carissa is not only a runner, but a race announcer for the RunDisney series.

Here's a list of my race related posts including races and running tips related to training and race nutrition.

I also have all my race training posts linked at the bottom of the page.

If you're a race director or promoter, I would love to run or announce your race and chronicle my training, travel, and race on the blog.  Just email me using the contact us page!

Races:

• Florida Beach Half Marathon - 2013 - 1:59:14
• Lake Minneola Half Marathon - 2013 (as a pacer) - 2:00:07
• Palm Coast Half Marathon 2013- PR - 1:52:43
• Women's Half Marathon 2012- 2:00:30
• Gasparilla Half Marathon 2012 - 2:00:34
• Clearwater Half Marathon 2012-  2:25:01
• Windermere 5k - 2013 - PR - 25:32
• Mickey's Jingle Jungle 5k 2012 - 25:XX (fun run) 
• Note: all my other races were pre-blog, but you can see times on my AtlLinks page

Mud Runs:

• Champions Mud Bash 2012-  30:04
• Dirty Girl Mud Run Atlanta 2012

Race Training:

• Galloway Method
• Race Packing List
• Mental Preparation
• Magic Mile Race Predictor
• How to do a Tempo Run
• How to PR
• Sub 2-Hour Half Marathon Training Plan

Race PR's:

• 5k: 25:10
• 15k: 1:28:58
• Half Marathon: 1:52:43
• Full Marathon: 4:57:00