Carissa is not only a runner, but a race announcer for the RunDisney series and races across the country.

Here's a list of my race related posts including races and running tips related to training and race nutrition.

I also have all my race training posts linked at the bottom of the page.
If you're a race director or promoter, I would love to run or announce your race and chronicle my training, travel, and race on the blog.  Just email me at

Mud Runs:
Race Training:
  • 5k: 24:29
  • 10k: 54:33
  • 15k: 1:28:58
  • Half Marathon: 1:52:43
  • Full Marathon: 4:27:27