Are you proud of the effort you gave?
It's called a "workout", so it should be "WORK", however it's easy to get caught in a rut, lack motivation, or just not give your best every day.
I'm a trainer and it happens to me. It's easy to rationalize excuses, but you can't argue with numbers. I recently had the chance to try the Armour 39 Heart Rate monitor from Under Armour and it's the answer to workout slacking. You don't have room for excuses, because as you're training you can instantly see your heart rate, intensity, and will power score. Talk about motivation.
|Jogging and watching my heart rate.|
Armour 39 is a real-time performance monitor that tracks heart rate, calories burned, workout duration, real-time intensity, and willpower.
|Blurry, but I was running and watching my heart rate.|
The technical details: You wear it like a traditional heart rate monitor around your chest. You download the app on your iPhone and sync the band via bluetooth. (Currently it only works with iPhones. I have an android phone, so I can only sync it at the gym with Kyle's phone) Once it's synched you tell the app to start your workout and the tracking is on! If you're away from the phone the band will remember a workout for up to 16 hours and you can sync when you're back in range.
|Heart Rate Monitor|
I'm so thankful to Under Armour for letting me try and review the Armour39. I have been hesitant to use heart rate products in the past, because they're inconvenient and don't track and remember the results. The Armour39 does so much and for $99 it's a good investment in your fitness.
What tech devices do you use in your workout?
Have you tracked your heart rate while training?
Love and lub-dub,
Carissa & Kyle