There's no clever way to say this. Today's post is all about the BUTT and how to make yours happier, perkier, and firmer.
After 3 hours of doing the "Booty Firm" workout with Mark Ballas, I think I am qualified to pass along some bootylicious workout advice. You may not have a celebrity dancer to workout with, but here's a Fit2Flex approved GREAT GLUTE workout!
Seriously. Let's chat it out...
Love and tushies,
Carissa & Kyle