Wednesday, January 9, 2013

Dinner Eats and Big Changes

Happy Wednesday!  I think I work 20 days in a row, so this is my Monday v.4, but cheers to those of you at your mid-week mark!

It's tradition for me to do a "race day" eats post following a half marathon.  I love to see what helps fuel me best and the different post race "treats" I'm craving.  I usually post them on Wednesdays and link up with Jen at Peas & Crayons for WIAW.
My pre-race dinner was at Bahama Breeze here in Orlando.  Kyle, Kelsey, her fiance Matt, and Kyle's cousin Austin, and I all went to celebrate Austin's birthday.
It had been ages since my last Bahama Breeze visit and I was craving an old favorite - the salmon tostada salad.  I wasn't sure about fish before a race, but my taste buds won and I guess that salad did the trick.  I HIGHLY recommend this entree if you ever get to a Bahama Breeze. The salmon is served with 1/2 an avocado with salad on top of a cheesy tostada.
My race morning breakfast was standard, but with a sweet flair.  I had a leftover French toast Panera bagel from our New Year's Event at Evolution Fitness.  It was amazing with my peanut butter.  I also had coffee with almond joy creamer.
Not sure why it's blurry.
After my "great success" at the race I had 1.5 bananas, 3 bottles of water, Nuun, and 1/2 a bag of chex mix.  I also spilled half of said bag in the race parking lot...and for that I apologize.

Kelsey and I wanted to quickly get back to Orlando, however we knew we would be much nicer human beings if we ate.  We opted for a quick Subway trip.  I rarely go to Subway.  The chicken creeps me out. That texture!  What is it?  However I had a sweet onion chicken teriakyi flatbread and that did the trick.
Once home I also inhaled a small portion of leftover pasta and cooked dinner a few hours later.  My big post PR dinner.....baked chicken and roasted broccoli!  Man, I'm a food party animal!
Don't think I'm totally deprived.  Kyle snuck out and surprised me with balloons and Ben & Jerry's cookie dough ice cream.
Bonus points for the husband!
I had my first post-race workout today and could def feel some soreness lingering in my quads.  I also had my first official day as a dietetic intern at the hospital!  I had some serious butterflies before walking in, but everything went okay.  I didn't see any patients today, but I toured the hospital, observed the diet office conduct the lunch trays, and went through how the charting process works in the computer.  Tomorrow I will observe a dietitian during her consults and charting.  It's like an information overload right now, but I'm excited to be in a new, challenging environment.

Do you remember your first day at a new job?  How did it go?

Love and race eats,
Carissa & Kyle

5 comments:

  1. Hubby def wins bigs points for the balloons+icecream surprise! Too sweet. I am pretty boring meal wise post race too. My stomach doesn't generally accept a big amount of food for at least 8hr. It's usually lots of water, protein bar or two and some fruit until dinner time.

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  2. That salad looks amazing and major points to the hubby for balloons AND Ben and Jerry!!! I remember my first day here in my new school district. I was nervous but remember everyone being super welcoming!

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  3. So many good post-race eats! You did it right! My first day at my new job was just last week! I'm learning a lot and loving it! :)

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  4. Great post race meals! What a sweet hubby you have too btw xoxo

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  5. You know I just had subway the other day and I got the chipotle chicken flatbread...I too do not like the texture of their chicken! I'd rather stick to their other meats there.

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Your comments make me smile! :)