Today we lift and sweat like zombies, because let's face it,
If you fail at the exercise (meaning you can't simply do anymore) before the minute is up then rest for 6 seconds. Then try to get a few more reps before your time is up. ThrowDown and do work! The Zombies are watching!
amazing ab routine. Shameless self-promotion I know.
Today's question - what's harder....this circuit or to believe Zombies are real?
Love and the undead,
Carissa & Kyle