If you think you can't get a great workout without any equipment then you are LOCO!
Inspired by the gorgeous beaches of Cancun, Kyle created an at-home leg workout focusing on pre-exhausting your legs with isometric holds followed by a 3 minute plyo-circuit that you repeat.
This workout requires no equipment, but a timer would help. I'd follow it up with an awesome ab routine. Don't be shy about blaring the dance music too. We would!
Do you workout on vacation?
Love and hold me,
Carissa & Kyle