How did you do on Day 1 of our Week 2 #FitAugust Challenge?
To recap ~ we encouraged you to make sure you were getting enough of the super important bone-building mineral calcium.
Something I would much rather eat than salmon bones (which are high in calcium) is chocolate! Hello...it's chocolate!
Adora Calcium supplements have been my new favorite go-to sweet treat.
This week one lucky winner will win 2 bags of Adora calcium supplements. To enter use the rafflecopter form below or email us at email@example.com
a Rafflecopter giveaway
I also want to let you know that calcium supplements are NOT the only way to strengthen your bones! Weight training is an amazing way to strengthen your bones as is a diet full of green vegetables!
What vitamins/supplements do you take daily?
Good luck and good bones!
Love and the femur,
Carissa & Kyle