I'm blogging at my gate as I'm headed to Denver for the FHBC Conference. Ah Denver - the sunshine state. (name that movie quote.)
I have been on-the-go since Monday early am and I still feel like I'm going 100+ miles an hour. This is a sign of how crazy my life has been.
I was studying in bed last night when I realized that I was starving. I had some peanut butter. Then I went to bed with the jar next to my head. Nothing but classy.
This morning I knocked out my Quantity Food Purchasing final, finished packing, spent quality time with the cats, fixed Kyle's crock pot dinner, and here I am! I made sure I had time to foam roll before I left. I did some serious squats yesterday and my quads are feeling it now.
I also made an effort to cram as many nutrients into my body as possible with a pre-airport smoothie.
In the mix:
- GAT Chocolate Prolein
- Frozen banana
- Fresh raspberries
- Spinach
- Almond milk
It wasn't my finest work, but it did the job. I'm already starving at the airport, but I have a chicken taco waiting for me and some celery sticks.
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| Apparently my car is windy. |
Tomorrow is our first official conference day. Here's my agenda:
The early morning is a roundtable presentation with some of the awesome FitFluential ladies and for the pm workout class I'm thinking about tackling the Tabata Boot Camp. I do love me some intervals.
What's the weirdest snack you've eaten right before bed?
Love and Peter Pan,
Carissa & Kyle








