Well since it's Valentine's and we can talk about "man candy" I'm going to go with his muscular chest. Some girls like glutes..I'm a sucker for a beefy chest.
Our "pumped for pecs" workout is here to give some love to your chest!
There are other variations of these move too that you can incorporate as your strength grows like dumbbell chest fly's on the stability ball as seen below.
|DB Chest Fly|
Tonight I'm excited for a delicious, romantic meal at The Melting Pot! To say I've been looking forward to this dinner is an understatement!!
I hope you have a great time with your Valentine! However, if you don't have one this year don't fret! Love yourself by eating well and working out! And a chocolate treat isn't a bad idea!
Love and Hallmark holidays,
Carissa & Kyle