Did you have the discipline?
Did you have the strength?
This week we challenged you to do 50 pushups and 50 leg raises 5 days this week!
Congratulations to all of you who completed the challenge.
Forming a habit and having discipline is no small task. There were days where you guys reminded me about the challenge and I was doing leg lifts at 10pm!
If you completed this week's challenge and would like to be entered to win the challenge prize here's what to do:
1. Post a comment on this post.
2. Tweet "I completed Week 1 of the #fit2flex50 @CarissaAnneB. Can you handle the challenge? Week 2 starts tomorrow." Post a comment letting me know you tweeted.
Next week's two moves will be up tomorrow so get ready!
What was the hardest part of the challenge for you?
What was the hardest part of the challenge for you?
Love and commitment,
Carissa & Kyle
