Halloween pics, but first here are 2 "tricks" to "treat" your body right. You may have heard them before but give them a try again.
1. Schedule your workouts like appointments. It's almost that busy, busy time of year. Don't skimp or skip your workouts. They are probably the 1 thing you do in your day for you and your health. Don't miss it.
2. Watch what you eat! Tis almost the season for eating..so...eat right when you can. Switch your lunch chips or afternoon carb pick me up for carrots, apples, celery, and mixed nuts. They calories will make a deficit you will appreciate come the holidays!
Happy Haunting! I'm off to eat a salad and give out candy to the kiddies. We have Butterfingers and Nestle mini's. So far I've been candy free today...but I feel a treat coming on.
|This is someone's actual front yard in Celebration, FL|
What are you doing for Halloween?
Love and Boo to You!,
Carissa & Kyle