Here's the deal with overnight oats in a jar. They are big on the blog-o-sphere and that's where I saw them first. Take a look at Meghann's recipe. You take a PB jar when it's empty and fill it with oats for the next day. You get all the leftover PB bits with healthy oats to start your day.
My combo was: 1 pb jar, 1/2 cup oatmeal, 3/4 cup soymilk, Mila (an amazing raw Chia product), Splenda, and cinnamon. I put it in the fridge overnight and enjoying it for my am snack. Now hurry and eat your PB so you can try one too!
Now onto the WIAW food journal parr-tay! Here's a look at past WIAW:version one, two, three, four, five, six, seven, eight, nine, ten.
|My lunch dining pal.|