But do ya want to see it in action? Seeing is believing right?
Today I put together a few video clips of Kyle and his HIT training in action.
I hope you enjoy our first video blog!
You can also check out our blogs on
- How-To High Intensity train
- Strength Workout for Beginners
- How to Thin your Thighs
- How to stay fit on vacation
- High Intensity Interval Cardio Training
Isn't he a handsome husband? I think so!
Love and big lifts,
Carissa and Kyle