Running and online shopping

Somebody call Dr. Phil, Dr. Drew, Dr. Oz, Dr. Suess...cuz I have a problem!  I am a compulsive post-run online shopper!


Who does that???


I go run and sweat and dehydrate myself into oblivion.  I do this because I can't workout on a treadmill.


I get home, grab some h2o, and then what do I do??? I go shop online!


I'm serious! I sit, sweating, and I shop online!


I don't buy little things either...one time last year I bought us 2 lower bowl tickets to see the Dallas Cowboys!  For a game 2 days after we got back from Mexico!  Who does that?

Go Cowboys!

I am currently looking at pictures of gold Tom's shoes and wondering if I can buy coconut water in bulk on Amazon and save money since I get prime shipping???  Just looked...I can..must resist the temptation to use one-click-shopping!


There must be some kind of sweat/spending disconnect in my brain!?!?!


Do you do anything weird after you run?


My run today was good and I was proud of myself for running with such a stuffy nose.  I did the 2.25 mile interval workout on my runkeeper app (which I love)!


Here's what it looked like:

• 5 minute warm up
• .50 miles moderate
• .25 miles slow
• .75 miles fast
• .25 miles slow
• .25 miles fast
• Cool down

I guess run keeper counts the warm up time in the 2.25 miles...because my math only gives me 2.0 "working"miles.

I maintained my usual (snail) pace of 9:51 average miles with only 2 short walk stops to stretch my hips.  Remember I use the Galloway method. Be sure to check out my Galloway blog if you are a beginning runner.


Good news: the sun didn't even peek out once during my run!  Hallelujah!
Bad news: I almost gagged twice.  Once due to a rotting armadillo carcass and once due to some lady cooking Indian food in her garage.


I'm off to enjoy my breakfast over overnight chocolatey oats and rehydrate with Zico coconut water!

Love and shopping addiction, 
Carissa & Kyle